Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
Highlights from wellbeing folk, who have walked a mile in your shoes!
The menopause used to be referred to as ‘The Change’, this feels like a much more appropriate and defining term. With change comes loss and vice versa. Kubler Ross’s stages...
Read More...Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...Use the navigation menu bar above to navigate to specific areas of our blog or scroll down the page to learn more from our Wellbeing Umbrella community.
Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...The presence of scar tissue in the body – however big or small the outward appearance of the scar can affect the layers of tissues under the skin, causing tension...
Read More...So, what exactly is the EMMETT Technique? The EMMETT Technique is a simple to apply, light touch body therapy, it is gentle and easy on the body and hands of...
Read More...Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness...
Read More...Despite the impact lack of motivation causes, we can’t rely on our bosses to restore inspiration and enthusiasm. So, what can we do for ourselves to boost our motivation back...
Read More...The best stress solution on the market is without a doubt meditation.But meditation isn't for everyone. Personally I struggle with it.Why?Because people like me are goals driven.I need something in...
Read More...Visualisation is a powerful tool for beating stress.It's often the lack of ability to visualise (or imagine) yourself having a great life that gets in the way of you achieving...
Read More...The personality of an Aries born individual is said to have the potential of transpiring into a captivating leader with bundles of energy. You can see how this nicely fits...
Read More...As long as I can remember, I have been writing to-do lists. Loooong to-do lists. I thought that my lists would help me to achieve more, be productive and feel...
Read More...You may think to yourself why is it beneficial for me to have a portrait drawn of my Spirit Guide or another being from spirit who is helping me? Yes,...
Read More...Whilst I specialise in hypnotic meditations for stress reduction and resilience, I also run corporate workshops packed with practical tools that are easily applied to everyday life.Please watch this short...
Read More...Who are we to judge?I saw this beautiful quote today and it really helped mereflect, that we really do not know what others are dealing with, so what rightdo we...
Read More...When I was 30 years old I was working as a Commercial Executive at a large multi-national company, and I loved my job. I did lots of training and product...
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Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below!
Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below!
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Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
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