Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Our Latest Blogs

Use the navigation menu bar above to navigate to specific areas of our blog or scroll down the page to learn more from our Wellbeing Umbrella community.

More From Our Wellbeing Community

  • Outdoor Activities for Darker Days

    Have you noticed how much the evenings are closing in? We certainly have, and it won't be long until not only evenings are dark but parts of late afternoon too!...

    Read More...
  • Losing your self-identity, and finding it again.

    Sometimes the world just goes too fast!Running around doing everything for everybody else, and somewhere in the middle of it, you forget about yourself.When this happens it's common to begin...

    Read More...
  • An Introduction to Active Wellbeing

    I remember it like it was yesterday: the sheer sense of frustration, the sense of loss, and yet a deep, instinctive knowing that I had to do something.Just 18 months...

    Read More...
  • Sound Therapy: The Power of Frequency and Vibration to promote a positive state of health and wellbeing. How Sound Therapy has helped me to let go of the past, believe in myself and transform my outlook on life.

    Lacking self confidence/self love! A big part of the journey for me stems from being bullied in high school which created a lack of confidence in ‘self’ as well as...

    Read More...
  • How to Be Super Productive (And Less Stressed!) While Working From Home

    Working from home can be hugely flexible. In theory, you've got a ton of freedom to balance work and family life. In reality, it can throw up a lot of...

    Read More...
  • Exploring The Wounded Inner Child

    Why We All Have A Wounded Inner Child No matter what type of childhood you have had, every single child experiences wounding that they carry into adulthood that has not...

    Read More...
  • Essential Oils: Improving Your Health and Wellness Naturally!

    Essential oils have a long history when it comes to wellbeing and have been used for a wide range of health problems. Many oils have specific properties that make them...

    Read More...
  • Why yoga and Therapy

    I had been diagnosed with hyper mobility syndrome. Great! I hear you say, “You are super bendy and can do yoga”, “It’s easy for you because you can get into...

    Read More...

Wellbeing Umbrella’s Latest’s Suggested Videos

Web Design YorkshireWeb Developer Yorkshire

Copyright 2021. All Rights Reserved

Back to top
Are You A Wellbeing Business Owner - Fancy Collaborating With Us?

Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.

Need Some Help?

Spotted a bug we need to know about or just want to speak to us?

Choose one of the options below.

Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)

It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!

Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Build Your Client Referral Network In Just 4 Days - Toolkit!

Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!

0