Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Our Latest Blogs

Use the navigation menu bar above to navigate to specific areas of our blog or scroll down the page to learn more from our Wellbeing Umbrella community.

More From Our Wellbeing Community

  • Want to try self hypnosis for stress and confidence?

    The best stress solution on the market is without a doubt meditation.But meditation isn't for everyone. Personally I struggle with it.Why?Because people like me are goals driven.I need something in...

    Read More...
  • 3 doors of wisdom

    Visualisation is a powerful tool for beating stress.It's often the lack of ability to visualise (or imagine) yourself having a great life that gets in the way of you achieving...

    Read More...
  • A Birthstone With Bundles Of Energy For Aries

    The personality of an Aries born individual is said to have the potential of transpiring into a captivating leader with bundles of energy.  You can see how this nicely fits...

    Read More...
  • Your Most Important Task

    As long as I can remember, I have been writing to-do lists. Loooong to-do lists. I thought that my lists would help me to achieve more, be productive and feel...

    Read More...
  • The Benefits Of Having A Spirit Portrait & Guidance From Spirit

    You may think to yourself why is it beneficial for me to have a portrait drawn of my Spirit Guide or another being from spirit who is helping me? Yes,...

    Read More...
  • WHAT THE FORK??!!

    Whilst I specialise in hypnotic meditations for stress reduction and resilience, I also run corporate workshops packed with practical tools that are easily applied to everyday life.Please watch this short...

    Read More...
  • well-being warriors , decluttering the mind and creating space

    Who are we to judge?I saw this beautiful quote today and it really helped mereflect, that we really do not know what others are dealing with, so what rightdo we...

    Read More...
  • How exercise transformed my life

    When I was 30 years old I was working as a Commercial Executive at a large multi-national company, and I loved my job. I did lots of training and product...

    Read More...

Wellbeing Umbrella’s Latest’s Suggested Videos

Web Design YorkshireWeb Developer Yorkshire

Copyright 2022. All Rights Reserved

Back to top
FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event

Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below! 

FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event

Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below! 

7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event

Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below! 

Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event

let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below! 

FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event

Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below! 

Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)

It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!

Are You A Wellbeing Business Owner - Fancy Collaborating With Us?

Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.

Need Some Help?

Spotted a bug we need to know about or just want to speak to us?

Choose one of the options below.

Build Your Client Referral Network In Just 4 Days - Toolkit!

Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!

Wellbeing Umbrella Marketplace
0