Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

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More From Our Wellbeing Community

  • The Benefits Of Having A Spirit Portrait & Guidance From Spirit

    You may think to yourself why is it beneficial for me to have a portrait drawn of my Spirit Guide or another being from spirit who is helping me?Yes, you...

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  • WHAT THE FORK??!!

    Whilst I specialise in hypnotic meditations for stress reduction and resilience, I also run corporate workshops packed with practical tools that are easily applied to everyday life.Please watch this short...

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  • well-being warriors , decluttering the mind and creating space

    Who are we to judge?I saw this beautiful quote today and it really helped mereflect, that we really do not know what others are dealing with, so what rightdo we...

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  • How exercise transformed my life

    When I was 30 years old I was working as a Commercial Executive at a large multi-national company, and I loved my job. I did lots of training and product...

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  • Why do we talk ourselves out of exercise, even when we know it’s good for us?

    Are you one of those people who recognizes the benefits of exercise, enjoys it when you do it, plans to do more, and yet still talks yourself out of it...

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  • Are personal trainers helpful or just a money making con?

    The world of fitness often gets a bad reputation. It started with the expensive gym memberships, where we were seduced by shiny surfaces and trendy cafe spaces, and then once...

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  • Outdoor Activities for Darker Days

    Have you noticed how much the evenings are closing in? We certainly have, and it won't be long until not only evenings are dark but parts of late afternoon too!...

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  • Losing your self-identity, and finding it again.

    Sometimes the world just goes too fast!Running around doing everything for everybody else, and somewhere in the middle of it, you forget about yourself.When this happens it's common to begin...

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7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event

Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below! 

Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event

let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below! 

FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event

Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below! 

Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)

It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!

Are You A Wellbeing Business Owner - Fancy Collaborating With Us?

Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.

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Build Your Client Referral Network In Just 4 Days - Toolkit!

Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!

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