Wellness Expert
Woo’ing Crystals Out of Your Bra
Woo’ing crystals out of your bra, where to start. How about here . . . 81% That's how many of us are... Read More...Tips for Protecting Your Inner Calm and Peace
How cool, calm and collected are you? Between juggling family life, jobs, socialising and all other manner of things which are part... Read More...A Guide to Aromatherapy: Its Treatments and Benefits
Aromatherapy, as a complementary therapy, has been gaining traction over the last few decades, going all the way back to the ‘flower... Read More...Being Your Own Cheerleader and Creating Positive Self-Talk
Creating change and forming new habits can be really exciting. As with any changes, first and foremost they start with our own... Read More...Imposter Syndrome: What is it and what can I do to overcome it?
What is Imposter Syndrome? Imposter Syndrome is defined as “the inability to believe that your own achievements are a result of your... Read More...Mindfulness – The Key to Less Stress
Mindfulness is the key to less stress. Let me start by explaining what I mean by stress. I use it in this... Read More...Being Your Authentic Self
How easy is it for you to be your authentic self? Sometimes the root cause of your unhappiness is trying to be... Read More...Taking Back Control
Anyone who has ever experienced Depression or Anxiety will know that the most overwhelming feelings are of being 'out of control'. These... Read More...Wellbeing Gift Ideas for Mother’s Day
Mother’s Day, the opportunity to show some extra love and appreciation for mothers. Plus, all those amazing people playing motherly roles in... Read More...5 Free Wellness Resources to Help You Thrive
We have rounded up five fabulous wellness resources to help you tackle relationships, stress, anxiety, overwhelm and being time-poor! We love sharing... Read More...Complementary Therapy – Six Examples and How They Can Help
There are several reasons why people reach out and use complementary therapy. Some look for treatments and practices that they consider more... Read More...Self-Esteem: 3 Powerful Ways to Boost It (From the Experts)
Self-esteem is something we all desire more of at some time in our life. Yet, what exactly is it and how can... Read More...2023 Must Do Wellness Tips
Looking for ways to improve your health wellness this 2023? Whether the New Year is fast approaching or in full swing, why... Read More...Natural Pain Relief Solutions (From 8 Wellness Experts)
There are many natural pain relief solutions available for those who prefer not to reach for the pain killers! However, not everyone... Read More...5 Simple Meditations You Can Use to Defuse Festive Stress [Listen Now]
Tis the season to be jolly right? Not when festive stress starts showing its ugly head it's not! Stress can sometimes feel... Read More...7 Ways to Set Healthy Boundaries with Family this Christmas
Psst, are you secretly dreading spending time with your family this Christmas? Despite the festive period being a magical time for some,... Read More...When Stress Gets Too Much – 8 Effective Self-Help Ways to Cope (From the Experts)
It can be easier said than done to keep stress at bay and prevent yourself from becoming overwhelmed. Life has a lot... Read More...5 Natural Therapies to Combat Stress
Do you know of any natural therapies to combat stress? Although stress is natural. When your body no longer returns to a... Read More...
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Own Your Worth: Successful Ways to Build Unshakable Self-EsteemPre-Recorded Event
An uplifting discovery of six self-esteem building approaches including; EFT, Creative Mindfulness, Alcohol reduction, Access Energetic Facelift and related Energetic Tools. Sign up below!
Pain Relief: Natural Approaches for Pain-Free LivingPre-Recorded Event
Let’s take you on an online discovery of some of the natural approaches to managing pain in a bid to help you move away from discomfort and difficulty, including Nutritional Therapy, Tai-Chi, Energetic Tools, Breathing, Movement and Relaxation. 6 different amazing speakers, sign up below!
FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event
Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below!
FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event
Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below!
7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event
Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below!
Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event
let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below!
FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event
Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below!
Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event
Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)
It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!
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Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.
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Successfully Use Collaboration In Your Wellbeing Business GuideDownload your FREE PDF Guide & Templates Today
Step-by-step collaborative guidance, plus printable tools to help you reach more people, plus save time and money!
Build Your Client Referral Network In Just 4 Days - Toolkit!
Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!
