Wellbeing
Being Your Own Cheerleader and Creating Positive Self-Talk
Creating change and forming new habits can be really exciting. As with any changes, first and foremost they start with our own... Read More...Imposter Syndrome: What is it and what can I do to overcome it?
What is Imposter Syndrome? Imposter Syndrome is defined as “the inability to believe that your own achievements are a result of your... Read More...Adjusting to Life Events
Adjusting to life events means the process of adapting and coping with significant changes or experiences that occur within our lives. We... Read More...Relax: The Benefits of Holiday Staycations
Following and during the Pandemic we had to accept a holiday within our home counties. My husband and I found, when we... Read More...Put a Spring in Your Step
Spring is a time of renewal and growth. As we go forward once more into the promising season of Spring, it's the... Read More...Being Your Authentic Self
How easy is it for you to be your authentic self? Sometimes the root cause of your unhappiness is trying to be... Read More...Wellbeing Gift Ideas for Mother’s Day
Mother’s Day, the opportunity to show some extra love and appreciation for mothers. Plus, all those amazing people playing motherly roles in... Read More...Complementary Therapy – Six Examples and How They Can Help
There are several reasons why people reach out and use complementary therapy. Some look for treatments and practices that they consider more... Read More...Valentine’s Day Ideas for Wellbeing Lovers
Okay, so Valentine's Day (14th February) is all about love and expressing appreciation. The most loving day of the year is well... Read More...2023 Must Do Wellness Tips
Looking for ways to improve your health wellness this 2023? Whether the New Year is fast approaching or in full swing, why... Read More...Natural Pain Relief Solutions (From 8 Wellness Experts)
There are many natural pain relief solutions available for those who prefer not to reach for the pain killers! However, not everyone... Read More...5 Natural Therapies to Combat Stress
Do you know of any natural therapies to combat stress? Although stress is natural. When your body no longer returns to a... Read More...8 Reiki Health Benefits (From the Practitioners)
There are so many reported Reiki health benefits and reasons why people love this simple healing technique. So much so, we’re not... Read More...5 Unique Massage Types and Their Health Benefits (From the Therapists Themselves)
Have you ever had a massage? It’s one of the most popular therapies out there for you to experience. In fact, a... Read More...What Is Reiki and What Can It Do for You?
Isn’t Reiki all just a bit Woo Woo? Put the woo woo and magical connotations aside, as Reiki is not based on... Read More...Headaches and Migraines: 3 Yoga Poses that Help
‘Is there a yoga posture for Headaches and Migraines?' Well, there is pretty much a yoga posture for everything. Let’s face it... Read More...What 7 Wellness Experts Say About the Best Ways To Naturally Manage Insomnia
The joys of insomnia and restless nights! Despite sleep being a natural process, we can all experience times when our sleep pattern... Read More...6 of the Top Holistic Treatments to Relieve Migraines
When a migraine strikes it can feel more than a ‘really bad headache’! An intense pulsing or throbbing pain down one side... Read More...The Impact of Menopause on Identity
The menopause used to be referred to as ‘The Change’, this feels like a much more appropriate and defining term. With change... Read More...
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Own Your Worth: Successful Ways to Build Unshakable Self-EsteemPre-Recorded Event
An uplifting discovery of six self-esteem building approaches including; EFT, Creative Mindfulness, Alcohol reduction, Access Energetic Facelift and related Energetic Tools. Sign up below!
Pain Relief: Natural Approaches for Pain-Free LivingPre-Recorded Event
Let’s take you on an online discovery of some of the natural approaches to managing pain in a bid to help you move away from discomfort and difficulty, including Nutritional Therapy, Tai-Chi, Energetic Tools, Breathing, Movement and Relaxation. 6 different amazing speakers, sign up below!
FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event
Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below!
FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event
Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below!
7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event
Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below!
Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event
let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below!
FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event
Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below!
Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event
Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)
It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!
Are You A Wellbeing Business Owner - Fancy Collaborating With Us?
Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.
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Successfully Use Collaboration In Your Wellbeing Business GuideDownload your FREE PDF Guide & Templates Today
Step-by-step collaborative guidance, plus printable tools to help you reach more people, plus save time and money!
Build Your Client Referral Network In Just 4 Days - Toolkit!
Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!
