I’m a movement teacher specialising in helping people to manage their pain and stress through gentle movements. I use my experiences of living with a long-term health condition along with my qualifications as a yoga teacher specialising in back care and a Restore Your Core Teacher™.
If you have:
• Hip pain
• Back pain
• Limited shoulder mobility
• Core or pelvic floor issues
• Diastasis Recti
• Urinary incontinence or prolapse
• High stress levels
then I can help.
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Sale!
Pain Management Sessions
£0.00 BOOK -
Active Joints – Monthly Membership 7 day free trial
£30.00 JOIN US -
Online Mini Retreat
£20.00 Buy product -
Shoulder and Neck Release Workshop
£20.00 Buy product -
Back Care Workshop
£20.00 Buy product -
Restore Your Core Exercise Sessions – Improve Postnatal Core Strength
£80.00 Buy product