Active-Eat
I’m a movement teacher specialising in helping people to manage their pain and stress through gentle movements. I use my experiences of living with a long-term health condition along with my qualifications as a yoga teacher specialising in back care and a Restore Your Core Teacher™.
If you have:
• Hip pain
• Back pain
• Limited shoulder mobility
• Core or pelvic floor issues
• Diastasis Recti
• Urinary incontinence or prolapse
• High stress levels
then I can help.
Refund Policy
Payment is taken at the time of booking to secure your place on classes, workshops, retreats and one to one sessions. Participation is dependent on all participants completing a health form prior to the start of the first class or session. Parents/guardians must complete and sign the health form for all participants under the age of 18 years old prior to their first session. It is the participant’s or parent/guardian’s responsibility to update Active-Eat of any changes in health prior to starting a session.
Drop-in students are always welcome if there is space available in the class. To attend as a drop-in participant please contact the person running the class to check availability. Places will be filled on a first come first served basis. Early arrival is required to ensure time to complete a health form.
Discounted block booking is offered and must be paid for at the time of booking.
Cancellations with more than 2 working days notice (Monday-Friday) prior to commencement of the first session will be refunded
If you cancel with less than 2 working days notice or the yoga block or nutrition sessions have already started, we cannot refund your payment
Cancellation / Return / Exchange Policy
Payment is taken at the time of booking to secure your place on classes, workshops, retreats and one to one sessions. Participation is dependent on all participants completing a health form prior to the start of the first class or session. Parents/guardians must complete and sign the health form for all participants under the age of 18 years old prior to their first session. It is the participant’s or parent/guardian’s responsibility to update Active-Eat of any changes in health prior to starting a session.
Drop-in students are always welcome if there is space available in the class. To attend as a drop-in participant please contact the person running the class to check availability. Places will be filled on a first come first served basis. Early arrival is required to ensure time to complete a health form.
Discounted block booking is offered and must be paid for at the time of booking.
Cancellations with more than 2 working days notice (Monday-Friday) prior to commencement of the first session will be refunded
If you cancel with less than 2 working days notice or the yoga block or nutrition sessions have already started, we cannot refund your payment
