How Hypnotherapy Helped Overcome The Fears That Had Held Me Back For Years– Sarah’s Story

Can Hypnotherapy help you overcome your fears?

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk episode where guests share their own personal wellness journey. And how that period in their life influenced the work they do today.

In this episode, we hear from Sarah Whittaker, who was selectively mute until her early teens. Experienced high levels of anxiety, phobias and OCD and used Hypnotherapy to help her overcome her anxiety and a phobia. Sarah is now a Clinical Hypnotherapist and uses her skills to help others who are where she once was.

Connect With Sarah

Hi, my name is Sarah Whittaker and I am a Clinical Hypnotherapist helping people with stress and anxiety related conditions. Selectively mute until my early teens, I experienced high levels of anxiety, phobias and OCD. I had a course of hypnotherapy to help me overcome anxiety and a phobia and following my recovery I trained to be a hypnotherapist so that I could use my experience to help others. I have recently co-authored a book on Solution Focused Hypnotherapy and I enjoy helping new therapists grow in confidence.”



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