Discover health, harmony & happiness with therapeutic yoga
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. What’s more, Dru Yoga has been scientifically shown to reduce stress and lessen back pain, improve wellbeing and prevent injuries. Discover my classes and events online, and in person. Classes are fun, inclusive and suitable for everyone – ideal for beginners and perfect for you!