Alexis and Ursula (Wellbeing Umbrella)

Together, Alexis Dowd & Ursula Wood are the driving force behind Wellbeing Umbrella! They not only connect health and wellness seekers to a world-full of choice and variety. But through their Wellbeing Umbrella platform, FREE wellness events and collaborative efforts, they also support people-centred folk to work together to help increase awareness of the varied wellbeing treatments and solutions on offer. Plus they raise funds for those less able to access wellness support. Follow us on our social media channels or learn more 'About us' from the icon links below.

How Hypnotherapy Helped Overcome The Fears That Had Held Me Back For Years– Sarah’s Story

Can Hypnotherapy help you overcome your fears? Welcome to Walked A Mile In Your Shoes, a video series for and... Read More...

Lucy’s Story: Even As A Bereaved Mother, Amongst Suffering There Can Be Joy

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is... Read More...

Diana’s Story: Reflexology Helped Me Give Up My Stressful Job And Start A Family

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is... Read More...

Herbalife Helped Me Regain My Confidence – Clare’s Story

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is... Read More...

The 3 Biggest Mistakes People Make When They Lose Motivation at Work

Despite the impact lack of motivation causes, we can’t rely on our bosses to restore inspiration and enthusiasm. So, what... Read More...

How Holistic Therapy Helped My Chronic Fatigue & Depression – Jen’s Story

JEN HARLE INTERVIEW – FOUNDER OF REAL LIFE REIKI Welcome to Wellbeing Umbrella’s ‘Walked A Mile In Your Shoes’ interview... Read More...

Embracing Salt Therapy Improved My Asthma – Clare’s Story

Welcome to Wellbeing Umbrella’s 'Walked A Mile In Your Shoes' interview with Clare Atkinson from Salt Revive.  Clare is an... Read More...

Under Pressure: How to Avoid Losing Your Mojo

Constantly being under pressure in our everyday lives often goes undetected. Sometimes we’re so busy getting everything done that we... Read More...

Overthinking – 8 Common Signs And How To Tackle Them

The term ‘overthinking’ can sometimes be used in jest – such as when we can’t decide what to pack for... Read More...

6 Things You Need To Know to Become More Assertive

Do you know what is stopping you from being assertive? Maybe you’re too passive, too hostile, or a mixture of... Read More...

4 Simple Ways To Squeeze Self-Care Into Your Busy Lifestyle

However, trendy and self-indulgent the word ‘self-care’ might seem, it’s actually a pretty essential ingredient within our lives. Without it... Read More...
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Wellbeing Umbrella Platform