Wellness Expert

8 Reiki Health Benefits (From the Practitioners)

There are so many reported Reiki health benefits and reasons why people love this simple healing technique. So much so, we’re not... Read More...

5 Unique Massage Types and Their Health Benefits (From the Therapists Themselves)

Have you ever had a massage? It’s one of the most popular therapies out there for you to experience. In fact, a... Read More...

What Is Reiki and What Can It Do for You?

Isn’t Reiki all just a bit Woo Woo? Put the woo woo and magical connotations aside, as Reiki is not based on... Read More...

Headaches and Migraines: 3 Yoga Poses that Help

‘Is there a yoga posture for Headaches and Migraines?' Well, there is pretty much a yoga posture for everything. Let’s face it... Read More...

What 7 Wellness Experts Say About the Best Ways To Naturally Manage Insomnia

The joys of insomnia and restless nights! Despite sleep being a natural process, we can all experience times when our sleep pattern... Read More...

6 of the Top Holistic Treatments to Relieve Migraines

When a migraine strikes it can feel more than a ‘really bad headache’! An intense pulsing or throbbing pain down one side... Read More...

ScarWork: Why Have It and What Is It?

Have you ever heard of Scarwork before? The presence of scar tissue in the body – however big or small the outward... Read More...

What is the EMMETT Technique?

So, what exactly is the EMMETT Technique? The EMMETT Technique is a simple to apply, light touch body therapy. It is gentle... Read More...
Web Design YorkshireWeb Developer Yorkshire

Copyright 2024. All Rights Reserved

Back to top
Wellbeing Umbrella Platform