Diana’s Story: Reflexology Helped Me Give Up My Stressful Job And Start A Family

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk... Read More...

Herbalife Helped Me Regain My Confidence – Clare’s Story

Welcome to Walked A Mile In Your Shoes, a video series for and about wellness seekers and providers. This is a talk... Read More...

The 3 Biggest Mistakes People Make When They Lose Motivation at Work

Despite the impact lack of motivation causes, we can’t rely on our bosses to restore inspiration and enthusiasm. So, what can we... Read More...

How Holistic Therapy Helped My Chronic Fatigue & Depression – Jen’s Story

JEN HARLE INTERVIEW – FOUNDER OF REAL LIFE REIKI Welcome to Wellbeing Umbrella’s ‘Walked A Mile In Your Shoes’ interview with JenHarle... Read More...

Embracing Salt Therapy Improved My Asthma – Clare’s Story

Welcome to Wellbeing Umbrella’s 'Walked A Mile In Your Shoes' interview with Clare Atkinson from Salt Revive.  Clare is an asthmatic who,... Read More...

Under Pressure: How to Avoid Losing Your Mojo

Constantly being under pressure in our everyday lives often goes undetected. Sometimes we’re so busy getting everything done that we just don’t... Read More...

Overthinking – 8 Common Signs And How To Tackle Them

The term ‘overthinking’ can sometimes be used in jest – such as when we can’t decide what to pack for a weekend... Read More...

6 Things You Need To Know to Become More Assertive

Do you know what is stopping you from being assertive? Maybe you’re too passive, too hostile, or a mixture of both?   You... Read More...

4 Simple Ways To Squeeze Self-Care Into Your Busy Lifestyle

However, trendy and self-indulgent the word ‘self-care’ might seem, it’s actually a pretty essential ingredient within our lives. Without it you’re on... Read More...
Web Design YorkshireWeb Developer Yorkshire

Copyright 2024. All Rights Reserved

Back to top
Wellbeing Umbrella Platform