Karen Pullan @Space and Time

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Location: West Yorkshire
Language: English

Karen Pullan, Yoga teacher and psychotherapeutic counsellor.

There’s something special about taking time to care about yourself. Self nurturing is key to your wellness. Gain more respect and curiosity for your body and its needs. Create space and time in your life.

I found myself on the eternal corporate treadmill several years ago. I could find no way to stop it or jump off. Finally, after redundancy, I decided to retrain as a psychotherapeutic counsellor and yoga teacher. I now find I am living my dream of helping people heal through talking therapies and yoga.
My life now is to offer healing to people whether that be from yoga, counselling, Reiki or Access Bars. I am flexible in my work location. Offering counselling from my home therapy room in person, via Zoom or walk and talk therapy.
Yoga classes are in person in venues and online.
Reiki and Access Bars are in my therapy room.
Counselling appointments are available. Please contact me directly for an appointment.
I Currently run yoga classes in person and online. Four classes a week currently

Monday 6.45pm Getting ready for a restful evening Roberttown Community Centre.
Tuesday 7.45pm Getting ready for a restful evening Roberttown Community Centre.
Thursday 12.15pm Restful lunchtime yoga. Howden Clough Community Centre.
Thursday 5.00pm Teatime yoga - Online

Classes are for all abilities whether you have tried yoga previously or not.
Your Gender, age, shape, weight, race is irrelevant. Yoga really and truly is for all.

I also offer 121 classes, private groups and corporate classes.
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