‘Quick Dip’ – Standalone TheraCoaching session – 1hour

£97.00 60 minutes

As the name suggests, this is perfect if you’d like to spend an hour tipping out what’s rattling around in your head, and begin to get some clarity on it, ready for your next steps 

Or maybe there’s one specific thing that you know you need to tackle and would like to spend an hour to really nail down and sort… or at the very least, define some clear action points.

We’ll look at: 

  • Where you are in life right now

  • What are your best hopes and outcomes here

  • What is truly holding you back from those

  • Understanding your linked thoughts, mental blocks and emotions and identifying what needs working on

  • A real-time Self-compassion practice, and some bullet points to move forwards in the direction of your desired outcome

 We can meet on Zoom or in my private clinic room near Bristol (BS37) for this 1-hour session 

About Jo Jones

My name is Jo, The TheraCoach®
I help you understand your brain,  hush anxiety, unwind overthinking, blitz fuzzy brain-blocks, and find your inner SMILE again, in a way that feels right for you. TheraCoaching® is THE perfect blend of Therapy and Coaching - it works brilliantly together to bring you the most effective results, In fact, it's award-winning!

Please check our Policies tab below for information on early cancellations and our appointment guidelines.

  Send a message
0 out of 5

Login or create an account to start adding providers to your favourites.


    There are no reviews yet.

    Only logged in customers who have purchased this product may leave a review.

    General Enquiries

    There are no enquiries yet.

    Web Design YorkshireWeb Developer Yorkshire

    Copyright 2023. All Rights Reserved

    Back to top
    Wellbeing Umbrella Marketplace