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‘Quick Dip’ – Standalone TheraCoaching session – 1hour
£107.00
As the name suggests, this is perfect if you’d like to spend an hour tipping out what’s rattling around in your head, and begin to get some clarity on it, ready for your next steps
Or maybe there’s one specific thing that you know you need to tackle and would like to spend an hour to really nail down and sort… or at the very least, define some clear action points.
We’ll look at:
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Where you are in life right now
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What are your best hopes and outcomes here
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What is truly holding you back from those
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Understanding your linked thoughts, mental blocks and emotions and identifying what needs working on
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A real-time Self-compassion practice, and some bullet points to move forwards in the direction of your desired outcome
We can meet on Zoom or in my private clinic room near Bristol (BS37) for this 1-hour session
Category: Appointments
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