1 Month of Perimenopause Online Membership!


Pause & Power Up Membership, No woman left behind!

On-demand video lessons and tonnes of resources to help you with powering up during the perimenopause: 

Pause. Power Up. Embrace and Thrive instead of just survive.

The perimenopause and menopause can be an opportunity for you to reassess your health, reset and make simple, manageable upgrades to your diet and lifestyle so that you can thrive and not just survive! 

Pay now for 1 month of Pause & Power Up and if you like it you can join as a monthly member for £7 per month and can cancel at anytime.

Are you ready to get power over the perimenopause and want affordable support?
I can help you to…

  • Feel relieved knowing signs, symptoms & how to reduce health risks
  • Create your healthy vision and be supported to achieve your goals
  • Plan, prep and eat in an enjoyable, manageable and healthier way
  • Once and for all learn how to manage your weight and actually DO it!
  • Become an expert menopause meal planner
  • Create an exercise plan you love and that will help you to thrive
  • Become your own stress management and self-care bestie
  • Create lifelong positive habits

Hi, I’m Jasmine, I’m 46 and post-menopausal!

I’m a Nutrition & Lifestyle Coach offering you support and can share with you all that I wish I had known when I was perimenopausal; what you can do to thrive through nutrition, exercise and self-care so that you not only reduce your health risks but you enjoy the process and seize this opportunity to go next level health and happiness for the next chapter in your life xxxx

Watch these short videos to learn more about the mission behind the membership, the menopause transition and peek inside the membership. xxx

🎬 Membership Mission

🎬The menopause transition and stages I help with

🎬Peek inside the membership

Ready to join?!

Purchase your first month through this platform for £7 and then you can subscribe as a monthly member if it’s all working out for you!

You’ll receive confirmation of your purchase via email and a second email with your login and password. 

About Jasmine Stevens Wong

Nutrition & Lifestyle Coach, teacher, trainer and course creator.

My mission is to help people fulfil their potential - in their health, wellbeing and happiness!

  Send a message

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