Are you ready to get power over the perimenopause and want affordable support?
I can help you to…
- Feel relieved knowing signs, symptoms & how to reduce health risks
- Create your healthy vision and be supported to achieve your goals
- Plan, prep and eat in an enjoyable, manageable and healthier way
- Once and for all learn how to manage your weight and actually DO it!
- Become an expert menopause meal planner
- Create an exercise plan you love and that will help you to thrive
- Become your own stress management and self-care bestie
- Create lifelong positive habits
Hi, I’m Jasmine, I’m 46 and post-menopausal!
I’m a Nutrition & Lifestyle Coach offering you support and can share with you all that I wish I had known when I was perimenopausal; what you can do to thrive through nutrition, exercise and self-care so that you not only reduce your health risks but you enjoy the process and seize this opportunity to go next level health and happiness for the next chapter in your life xxxx
Watch these short videos to learn more about the mission behind the membership, the menopause transition and peek inside the membership. xxx
🎬The menopause transition and stages I help with
Ready to join?!
Purchase your first month through this platform for £7 and then you can subscribe as a monthly member if it’s all working out for you!
You’ll receive confirmation of your purchase via email and a second email with your login and password.
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