I’m often asked: ” Can I overcome menopause anxiety?”
I didn’t know the answer to this when I first got anxiety, I just knew it was there everyday, I didn’t know why and it was making me miserable.
The question I asked myself was ” Why have I got it, what does it mean?”
In this easy to watch two part video set with accompanying guide I will help you to understand what is going on in you physically and emotionally.
How to intervene with supplements and disassociate yourself emotionally from the physiological process that is going on.
You will be able to look back on how you change your whole relationship with anxiety for the better.
You’re not going mad, it’s a chemical reaction in your body that goes into overdrive with the exacerbation of hormonal stress!
You will learn how to to stop this, to quell the anxious feelings and help your body rest and recover; leading a far less anxious life.
In this programme you will receive:
> What the underlying physical cause is
> How to separate your emotions from the process
> Why it’s your gut playing up
> Why it’s not a ‘head’ thing
> Intervening on a catch 22 situation
> What supplements to take to stop it
> When exercise makes anxiety worse
> Your food , it links to your mood too
> Night time anxiety – how to switch it off
> Overwhelm ‘firebreaks’
Read the full description on Live Life Anxiety Free here!
What women say after watching:
“This is a game changer, you don’t have to attach emotion to anxiety, or wonder what’s triggered it.” Gema, 45, Ireland
“What a superb pair of videos for anyone suffering with anxiety, I hadn’t realised the correlation with gut health.”
“I found a shift in my perception of anxiety after just watching the first video. I am feeling calmer, having been given a really useful physical explanation of anxiety. This helps demystify the actual frightening process; I certainly feel less afraid and more empowered.”
“I love the fact that you talk about trying too hard to cope with anxiety in the headspace, when it’s a physical process.”
“These videos are amazing and comforting. A woman struggling can see that its not all in her head and she can work on this and feel better.”
Jerusha, 39 , Canada
“The videos are amazing. The content is so eye-opening. It is very easy to understand, you explain it all so well and the order in which you deal with what’s happening, why and the various solutions needed to overcome it is excellent.”
” I’ve realised there’s nothing actually wrong with me, I can get through this and have a good day. If you’re struggling with anxiety there are simple things you can do to turn it around, these 2 videos will get you started right now!”
Emma, 49, UK
” I felt like I was going mad! Now I have the theory behind the physical, and the practical tools to help myself.”
Lizzie, 55, UK
If the price seems to good to be true it’s because I’ve created this to help as many women as possible!