Discover health, harmony & happiness with therapeutic yoga
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. What’s more, Dru Yoga has been scientifically shown to reduce stress and lessen back pain, improve wellbeing and prevent injuries. Discover my classes and events online, and in person. Classes are fun, inclusive and suitable for everyone – ideal for beginners and perfect for you!
Dru Yoga Classes at Balne Lane Community Centre, Wakefield. Friday 09.30am
£7.00
Beautiful Dru Yoga Friday at 09.30am
Come and join me for an hour of lovely morning yoga. Ideal before starting the day, after dropping the kids off at school, before doing the shopping, housework and other endless tasks which stop you taking an hour out of your day/week just for you.
https://www.karenpullanspaceandtime.co.uk/new-page to see my yoga classes and to book directly.
£7 per class
£28 for a 4 week block (guarantees your space in class)
Category: Classes
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