Welcome to .
Firstly please do contact me if you wish to discuss how I could support you. I offer FREE telephone consultations.
A little bit about me:
I began my business back in March 2018 as I had left the teaching profession due to it effecting my mental health. My mental health had been effected, after vising my GP and diagnosed with Health Anxiety, I decided I wanted to find alternative therapies that would support me with my health instead. I have seen personally the amazing benefits of reflexology, reiki & hypnotherapy since 2010 and this is why I am bringing these therapies to you!
You may be seeking support for:
* Fears / Phobias
* Confidence building
* Pain relief
* Fertility / pregnacy
* Weight loss
* Smoking Cession
* Hormone balancing, Menopause, PMS etc.
* Immune boosting
* Balancing Energy
* Digestive issues e.g. constipation, IBS
* Migranes / headaches
* Skin conditions & allergies
I chose to train in these complementary therapies as I have personally experienced the benefits they have brought into my life.
I am very passionate about bring natural therapies into peoples lives to help them maintain a healthy and balanced life through mind, body and soul. You may be seeking complementary therapies to support you with a specific health condition or simply to help you maintain your well-being.
I first experienced reflexology back in 2010 when I was very ill, doctors diagnosed me with chronic fatigue syndrome. I was off work for a long time and I was sure that this was more that what the doctors had said. I reached out to my lovely therapist Sue Brown, who I still see now monthly. She recommended reflexology, hypnotherapy and reiki to support me during this time. I personally believe that without the regular treatments I had with Sue, I would not be where I am now health wise.
Within that time I was diagnosed with health anxiety and also had CBT (cognitive behaviour therapy) and counselling through the NHS to help. These helped me in the short term and get a good understanding of anxiety and why I was feeling this way. BUT the complementary therapies have helped me maintain my mental health in the long term with regular monthly treatments.
I now support clients with mental health struggles using natural therapies to help them long term.
I am proud to now offer you, my clients, a relaxing tranquil room set within my home in Methley. Offering both Reflexology, Reiki & Hypnotherapy.