Hush TheraCoaching
Location: Bristol
Language: English
I specialise in working with Wonderful Women in their 40s, who want to feel more in control of their lives, get their sparkle back & live more calmly
I offer TheraCoaching® THE perfect blend of Therapy and Coaching – Let’s face it, we often need a bit of both, and these two models work brilliantly together to bring you the most effective results, In fact, it’s Award-winning
My name is Jo and I'm The TheraCoach®
I love helping you to understand your brain, to hush anxiety, unwind overthinking, blitz fuzzy brain-blocks...dissolve limiting belief patterns, and find your inner SMILE again, in exactly the right way for you.
I specialise in working with Wonderful Women in their 40s, who want to feel more in control of their lives, get their sparkle back & live more calmly.
I offer TheraCoaching® which is THE perfect blend of Therapy and Coaching - Let's face it, we often need a bit of both, and these two models work brilliantly together to bring you the most effective results.
In fact, it's Award-winning!
I love helping you to understand your brain, to hush anxiety, unwind overthinking, blitz fuzzy brain-blocks...dissolve limiting belief patterns, and find your inner SMILE again, in exactly the right way for you.
I specialise in working with Wonderful Women in their 40s, who want to feel more in control of their lives, get their sparkle back & live more calmly.
I offer TheraCoaching® which is THE perfect blend of Therapy and Coaching - Let's face it, we often need a bit of both, and these two models work brilliantly together to bring you the most effective results.
In fact, it's Award-winning!
HushMindful Life & Business TheraCoaching® for wonderful, 40-something women
Often in life, we know, deep down, what we really want to do… in life or in business, yet we don’t feel able to ‘do all of the things’, because our 'safety brain' thinking gets in the way before we can get started!
...and we end up caught in an anxiety loop and feeling overwhelmed - it's exhausting!
If you notice that you are experiencing:
Anxiety
Overthinking
Brain-fog
Low self-esteem
Low motivation
High self-criticism
Menopause symptoms
Overwhelm
Parenting struggles
Sleep issues
...or anything else related with being a woman in your 40s, I have good news!
I can help you!
TheraCoaching takes the 'ick' factor out of traditional therapy and adds in the benefit of working on what's getting in your way, in a deep yet broad level.
We'll work with your best hopes for your life or your business/work, and explore your subconscious thoughts, beliefs, and actions, creating your ideal plan as we go - simple
We absolutely ‘start where you are’, looking at the wholeness of everything that makes you... YOU!
After all, YOU are the expert in your life and it’s my job to help you realise some of that wonderful expertise, get past what's blocking you, and to help you bring YOUR dreams to life, in the perfect way for you.
I look forward to chatting with you soon
Often in life, we know, deep down, what we really want to do… in life or in business, yet we don’t feel able to ‘do all of the things’, because our 'safety brain' thinking gets in the way before we can get started!
...and we end up caught in an anxiety loop and feeling overwhelmed - it's exhausting!
If you notice that you are experiencing:
Anxiety
Overthinking
Brain-fog
Low self-esteem
Low motivation
High self-criticism
Menopause symptoms
Overwhelm
Parenting struggles
Sleep issues
...or anything else related with being a woman in your 40s, I have good news!
I can help you!
TheraCoaching takes the 'ick' factor out of traditional therapy and adds in the benefit of working on what's getting in your way, in a deep yet broad level.
We'll work with your best hopes for your life or your business/work, and explore your subconscious thoughts, beliefs, and actions, creating your ideal plan as we go - simple
We absolutely ‘start where you are’, looking at the wholeness of everything that makes you... YOU!
After all, YOU are the expert in your life and it’s my job to help you realise some of that wonderful expertise, get past what's blocking you, and to help you bring YOUR dreams to life, in the perfect way for you.
I look forward to chatting with you soon
