Experience the benefits of counselling out in the fresh air with my walk and talk therapy sessions.
Nature provides an inspiring space to reflect and process thoughts and emotions.
Taking therapy outdoors has been shown to lower anxiety, stress and depression and enhance a sense of well-being. Walking relieves tension and stimulates blood flow to the brain, improving problem solving and creative thinking. Walking at your speed and maybe taking time to sit a while.
Experiencing therapy outdoors means you get all the benefits of seeing me – with the additional benefits that Mother Nature brings! appointments are 1 hour and offered near my home at Oakwell Hall Country Park.
To see if I am the right counsellor for you your first session will be half price.