Relaxation Session


Part 2 of a series on recorded video, to help guide you through a lesson on how to Relax and Unwind.

We all have good intensions, especially at the start of the year to look after ourselves better. 

I believe that a guided method encourages you to actually keep it up as you can sit back, and let me do the talking and guiding you through. See you there.

About Serenity Cabin

My name is Angela Winbolt and I am the owner of Serenity Cabin. I offer Wellbeing Treatments in a cabin here is Seaford where I live.

In addition to these treatments I am making available material and courses online to help you to take care of your Wellbeing.

Finding and making the time for yourself is paramount to helping you learn how to switch off your body and you mind. 

I look forward to linking up with you over the internet in the not too distant future.

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