Holistic Massage works on a physical level by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body’s cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system. It’s is a relaxing massage which calms the mind and reduces everyday physical and emotional stress on the body.
During the massage only the part of the body being massage will be exposed at any time, the rest being covered in warm towels. After the massage you will be offered a glass of water to help flush out any toxins that may have been released
• Reduce overall stress and anxiety
• Increase energy levels
• Alleviate muscular tension & stiffness
• Increase mobility & flexibility
• Encourage better circulation
• Improve skin elasticity
• Boost the immune system
• Promote general relaxation
• Improve sleep pattern
• Improve physical and mental fatigue
• Helps reduce high blood pressure
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