Have you tried many diets, joined weigh loss groups, tried and failed and maybe looking to finally take control of your relationship with food. UsingHypnotherapy is not a diet.
You will learn to listen to your body noticing when you are full and acting on this.
Why choose hypnotherapy to loose weight?
During our sessions we will look at why you are drawn to food, what the triggers are and address these. You will feel much more confident in yourself and many people who may suffer with stress or anxiety also find this programme useful in addressing these areas too. I will teach you tools and techniques which will allow you to feel in control when at home during our sessions and these will be with you for life to use whenever you may feel the urge again, You can take control.
If you feel the need to eat more unhealthy foods from time to time you will have the confidence that you only need a small amount to satisfy you and that you can remain in control of your healthy eating habits.
This is a long term lifestyle change NOT A DIET.
This programme will provide you will lots of life skills and techniques to use to take back that control feeling healthier and in control!
Free initial consultation via telephone
Free Audio to support you between sessions
6 x 60min Hypnotherapy sessions.
(Price includes all 6 sessions)
Please check our Policies tab below for information on early cancellations and our appointment guidelines.
FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event
Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below!
FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event
Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below!
7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event
Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below!
Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event
let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below!
FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event
Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below!
Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event
Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)
It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!
Are You A Wellbeing Business Owner - Fancy Collaborating With Us?
Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.
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