Have you tried many diets, joined weigh loss groups, tried and failed and maybe looking to finally take control of your relationship with food. UsingHypnotherapy is not a diet.
You will learn to listen to your body noticing when you are full and acting on this.
Why choose hypnotherapy to loose weight?
During our sessions we will look at why you are drawn to food, what the triggers are and address these. You will feel much more confident in yourself and many people who may suffer with stress or anxiety also find this programme useful in addressing these areas too. I will teach you tools and techniques which will allow you to feel in control when at home during our sessions and these will be with you for life to use whenever you may feel the urge again, You can take control.
If you feel the need to eat more unhealthy foods from time to time you will have the confidence that you only need a small amount to satisfy you and that you can remain in control of your healthy eating habits.
This is a long term lifestyle change NOT A DIET.
This programme will provide you will lots of life skills and techniques to use to take back that control feeling healthier and in control!
Free initial consultation via telephone
Free Audio to support you between sessions
6 x 60min Hypnotherapy sessions.
(Price includes all 6 sessions)
Please check our Policies tab below for information on early cancellations and our appointment guidelines.
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