The Secret Anxiety to Confidence 8-session Programme (over 12 weeks) is going to take you on a journey as you delve into the inner workings of your mind in a way you never have done before.
There is the option for you to remain completely anonymous throughout the whole of the programme, both in the zoom sessions and the designated Facebook group.
It’s time to start learning the fundamental reasons why your mind works in the way it does and how you can take steps to nurture your mind. When we learn the secret to taking care of those inner mind monkeys or that pesky inner chimp, we begin nurturing and taking care of our mind, handling anxiety in just the right way for us.
Everyone living with anxiety overwhelm should have the opportunity to learn how to manage that anxiety!
This course is run on a regular basis. If you would like to be added to the waiting list for the next one, just drop me an email firstname.lastname@example.org
A variety of payment options are available.