Reflexology- reducing stress, anxiety and increasing balance in the mind and body

£40.00 60 minutes

The many wonderful Benefits for You of Reflexology

Reflexology is a popular and relaxing Holistic therapy. The word Holistic means “treating the whole body”, not just treating one specific symptom or condition. The therapy is based on the principle that reflex points on your feet are connected to corresponding areas throughout your body. In this way the feet or hands if preferred can be seen as a “map” of your body and this wonderful treatment gives a sense that your whole body is in better balance and harmony.

By working over these areas, reflexology is gently stimulating the wide variety of organs and systems in the body, so encouraging the body’s natural healing ,revitalising, rejuvenating, relaxing and rebalancing.

Reflexology can help :

  • To manage and reduce symptoms of Stress, Anxiety, Mental and Physical Fatigue.
  • Broken Sleep Patterns.
  • PMT, Menopause, Irregular cycle, Fertility issues.
  • Headaches, Migraines, Sinus Issue, Allergies and Hay Fever symptoms
  • Low Mood, Lack of Motivation, Foggy Brain.
  • Irritable Bowel syndrome (IBS), Constipation
  • MS, ME.
  • Muscular Tension, Backache, Joint inflammation.
  • It can also increase Circulation, Detoxification, release Endorphins, the body’s Feel Good Hormones.

 Additional Well-Being gains from Reflexology

Many of my clients have said that their motivation, energy, focus and clarity have improved. They have also experienced increased relaxation of mind and body, better quality and duration of sleep. 

 Why choose Diana as your holistic therapist?

Diana has over 20 years experience and knowledge of holistic well-being therapies. Diana has created a purpose built therapy lodge in a peaceful and private setting. This tranquil combination creates dedicated  “YOU” time for your self-care, self-healing to recharge your batteries when you need it the most.

Further information

This reflexology  therapy is a 45 minutes treatment includes preparing, cleansing, and gentle greeting the feet. The reflex points on the feet are then stimulated and balanced including the ankles and lower legs. The therapy then ends with a gentle, relaxing massage. Please allow a full hour for the session as a consultation form will required to be filled in prior treatment.

If you have any questions, or wish to check availability of appointments after 5pm, please feel free to message me (Diana) via the ‘send a message’ button further down the page

Cancellations must be 48 hours in advance for a full refund, 24 hours 50% refund. Cancellation on the day of the therapy will not be entitled to a refund.

About Diana Tyson

Diana is the founder of Natural Transformation Therapy (NTT), a space where you can reconnect to the essence of who you are and who you want to be. Showing self-doubt the door, so that you can be so much more. Diana specialises in personal-centred therapy, helping you become aware of what's not working for you, supporting and encouraging you to replace old patterns, with new ones that will help you move forward freely, positively and with renewed motivation.

Please check our Policies tab below for information on early cancellations and our appointment guidelines.

  Send a message

Login or create an account to start adding providers to your favourites.


    There are no reviews yet.

    Only logged in customers who have purchased this product may leave a review.

    General Enquiries

    There are no enquiries yet.

    Web Design YorkshireWeb Developer Yorkshire

    Copyright 2022. All Rights Reserved

    Back to top
    FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event

    Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below! 

    7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event

    Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below! 

    Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event

    let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below! 

    FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event

    Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below! 

    Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

    Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

    Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)

    It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!

    Are You A Wellbeing Business Owner - Fancy Collaborating With Us?

    Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.

    Need Some Help?

    Spotted a bug we need to know about or just want to speak to us?

    Choose one of the options below.

    Build Your Client Referral Network In Just 4 Days - Toolkit!

    Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!

    Wellbeing Umbrella Marketplace