Reflexology

£40.00 60 minutes

Reflexology treatment session of 1 hour includes hot towels and a full foot reflexology treatment.

Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them – some don’t. The best way to find out is to try it!

The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.

Reflexology is no quick fix magic tablet. Like anything such as diets, health, exercise you have to maintain it to gain the most benefits from it.

Depending on the reason for you attending reflexology will be subject to how often you begin to come. If it is a problem that you would like relief from sooner then weekly or fortnightly treatments would be recommended. Then working towards regular monthly treatments, which is often suggested for general well being and stress (if not effecting day to day life).

What we need to remember too is that we are all different and our bodies respond to reflexology differently. The best way is to try between 4- 6 treatments as by this time you should be able to know if reflexology has benefited you.

Reflexology can support clients with:

*hormone balancing (menopause, PMT, fertility)
*migraines / headaches
*insomnia
*pain relief
* relaxation
*stress relief
*Digestive issues (constipation, IBS,)
*muscle tension
*and so much more…

Please check our Policies tab below for information on early cancellations and our appointment guidelines.

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    Cancellation / Return / Exchange Policy

    Please give at least 24hrs notice to receive a full refund or to rearrange your appointment. Thank you

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