Monday Meditation Class, online meditation class for beginners, intermeditate and highly experienced meditators
Experience Deep Calm,
Experience Deep Peace,
Experience Deep Relaxation
In this 40 min 4 week class you will learn simple yet effective traditional meditation techniques followed by a healing guided meditation by a highly experienced meditation teacher, relaxation therapist, and stress expert for 20 years – Eileen Burns
No matter how many meditation classes or meditation techniques you have tried, Eileen helps you access deep stillness and more confidence in your meditation practice.
Eileen is highly qualified and experienced in her field as a Stress Management Expert so you know you are in safe hands