Monday Meditation Class – 4 Week Class
For Beginners and Experienced Meditators
4 week class that runs Monday Evenings 7.30pm- 8.30pm UK Time
Experience Deep Calm
Experience Deep Peace
Feel Deeply Relaxed
Feel more Grounded and Centred
Increased Clarity and Confidence
Meditation Made Simple
Learn how to meditate the simple and more easy way
Learn how to slow down your monkey mind
Learn how to access a clearer inner guidance
In this class Eileen teaches you both traditional meditation and more modern styles of meditation including a deeply healing and soothing meditation at the end of the session.
You can be assured you are in safe and experienced hands Eileen a meditator for approx 30 years, teaches you how to make meditation part of your daily routine in a more simple and easy way.
Experience deep meditation, deep relaxation, a sense of wellbeing, calm and confidence with Meditation Teacher,
Stress Management Expert – Eileen Burns of Stress Coach Training