Name: Emotional Freedom Technique (EFT)- Releasing unwanted emotions, anxiety and stress
SKU: 9686
Price: 55.00 GBP
Availability: InStock

Emotional Freedom Technique (EFT)- Releasing unwanted emotions, anxiety and stress

£55.00 90 minutes

EFT is a brilliant therapy that combines ancient Chinese knowledge of acupressure and energy meridians in the whole body, to help greatly reduce anxiety, stress and any individual challenges you are facing.

EFT uses gentle tapping of acupressure energy meridian points on the face and upper parts of the body, whilst focusing on the challenge/problem you wish to overcome.

EFT is an effective method of decreasing anxiety and stress. It helps remove the negative effects of present or past traumas, current difficulties, frustrations, disappointments and increases positive life balance.

Diana will guide you to use this beneficial technique to increase positive changes, clarity and focus. Transforming the challenges you face to arrive at solutions.

EFT has been consistently successful in resolving:

* Fears and Phobias
* Difficulties in relationships both personal and professional
* Decreasing menopausal symptoms, PMT
* IBS symptoms
* Nerves in any area of performance, presentation, sport, examinations,
public speaking
* Moving forward positively, achieving personal and professional goals
* Self – limiting beliefs
* The emotional and physical after-effects of an accident or trauma, PTSD

In one session either in person or on-line you will learn this highly effective and simple method of tapping acupressure points and energy meridians to use when needed. To positively move forward freely, increased motivation, focus and clarity, positive mindset improving mental health and wellbeing.

Why Chose Diana as your Holistic Therapist?

Diana has over 20 years’ experience and knowledge of holistic wellbeing therapies. Diana has created a purpose-built therapy lodge in a peaceful and private setting. This tranquil combination creates dedicated “YOU” time for your self-care, self-healing to recharge your batteries when you need it the most.

If you have any questions or wish to check availability of appointments after 5 pm, please feel free to message me (Diana) via the ‘send a message’ button further down the page .

Diana is Leeds based, however this therapy is also available online.

Cancellations must be 48 hours in advance for a full refund, 24 hours 50% refund. Cancellations on the day of the therapy will not be entitled to a refund.