Wisdom From Wellness Store Providers On The Site

5 Unique Massage Types and Their Health Benefits (From the Therapists Themselves)

Have you ever had a massage? It’s one of the most popular therapies out there for you to experience. In fact, a... Read More...

What Is Reiki and What Can It Do for You?

Isn’t Reiki all just a bit Woo Woo? Put the woo woo and magical connotations aside, as Reiki is not based on... Read More...

Want to try self hypnosis for stress and confidence?

The best stress solution on the market is without a doubt meditation.But meditation isn't for everyone. Personally I struggle with it.Why?Because people... Read More...

3 doors of wisdom

Visualisation is a powerful tool for beating stress.It's often the lack of ability to visualise (or imagine) yourself having a great life... Read More...

A Birthstone With Bundles Of Energy For Aries

The personality of an Aries born individual is said to have the potential of transpiring into a captivating leader with bundles of... Read More...

Your Most Important Task

As long as I can remember, I have been writing to-do lists. Loooong to-do lists. I thought that my lists would help... Read More...

The Benefits Of Having A Spirit Portrait & Guidance From Spirit

You may think to yourself why is it beneficial for me to have a portrait drawn of my Spirit Guide or another... Read More...

WHAT THE FORK??!!

Whilst I specialise in hypnotic meditations for stress reduction and resilience, I also run corporate workshops packed with practical tools that are... Read More...

well-being warriors , decluttering the mind and creating space

Who are we to judge?I saw this beautiful quote today and it really helped mereflect, that we really do not know what... Read More...

How exercise transformed my life

When I was 30 years old I was working as a Commercial Executive at a large multi-national company, and I loved my... Read More...

Why do we talk ourselves out of exercise, even when we know it’s good for us?

Are you one of those people who recognizes the benefits of exercise, enjoys it when you do it, plans to do more,... Read More...

Are personal trainers helpful or just a money making con?

The world of fitness often gets a bad reputation. It started with the expensive gym memberships, where we were seduced by shiny... Read More...

Outdoor Activities for Darker Days

Have you noticed how much the evenings are closing in? We certainly have, and it won't be long until not only evenings... Read More...

Losing your self-identity, and finding it again.

Sometimes the world just goes too fast!Running around doing everything for everybody else, and somewhere in the middle of it, you forget... Read More...

An Introduction to Active Wellbeing

I remember it like it was yesterday: the sheer sense of frustration, the sense of loss, and yet a deep, instinctive knowing... Read More...

Sound Therapy: The Power of Frequency and Vibration to promote a positive state of health and wellbeing. How Sound Therapy has helped me to let go of the past, believe in myself and transform my outlook on life.

Lacking self confidence/self love! A big part of the journey for me stems from being bullied in high school which created a... Read More...

How to Be Super Productive (And Less Stressed!) While Working From Home

Working from home can be hugely flexible. In theory, you've got a ton of freedom to balance work and family life. In... Read More...

Exploring The Wounded Inner Child

Why We All Have A Wounded Inner Child No matter what type of childhood you have had, every single child experiences wounding... Read More...

Essential Oils: Improving Your Health and Wellness Naturally!

Essential oils have a long history when it comes to wellbeing and have been used for a wide range of health problems.... Read More...

Why yoga and Therapy

I had been diagnosed with hyper mobility syndrome. Great! I hear you say, “You are super bendy and can do yoga”, “It’s... Read More...
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FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event

Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below! 

FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event

Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below! 

7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event

Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below! 

Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event

let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below! 

FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event

Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below! 

Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event

Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below! 

Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)

It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!

Are You A Wellbeing Business Owner - Fancy Collaborating With Us?

Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.

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Build Your Client Referral Network In Just 4 Days - Toolkit!

Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!

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