Wisdom From Wellness Store Providers On The Site
What is Solution Focused Therapy?
Solution Focused Brief Therapy (SFBT) is grounded in the idea that, with a little help and support, most people are capable of... Read More...The Unexpected Benefits of Personal Development
Let's face it, life can be a bit of a balancing act, between demands and our needs. 'Personal Development' may not sound... Read More...What Is Reiki and What Can It Do for You?
Isn’t Reiki all just a bit Woo Woo? Put the woo woo and magical connotations aside, as Reiki is not based on... Read More...A Birthstone With Bundles Of Energy For Aries
The personality of an Aries born individual is said to have the potential of transpiring into a captivating leader with bundles of... Read More...well-being warriors , decluttering the mind and creating space
Who are we to judge?I saw this beautiful quote today and it really helped mereflect, that we really do not know what... Read More...How exercise transformed my life
When I was 30 years old I was working as a Commercial Executive at a large multi-national company, and I loved my... Read More...Why do we talk ourselves out of exercise, even when we know it’s good for us?
Are you one of those people who recognizes the benefits of exercise, enjoys it when you do it, plans to do more,... Read More...Are personal trainers helpful or just a money making con?
The world of fitness often gets a bad reputation. It started with the expensive gym memberships, where we were seduced by shiny... Read More...Outdoor Activities for Darker Days
Have you noticed how much the evenings are closing in? We certainly have, and it won't be long until not only evenings... Read More...Losing your self-identity, and finding it again.
Sometimes the world just goes too fast!Running around doing everything for everybody else, and somewhere in the middle of it, you forget... Read More...An Introduction to Active Wellbeing
I remember it like it was yesterday: the sheer sense of frustration, the sense of loss, and yet a deep, instinctive knowing... Read More...Sound Therapy: The Power of Frequency and Vibration to promote a positive state of health and wellbeing. How Sound Therapy has helped me to let go of the past, believe in myself and transform my outlook on life.
Lacking self confidence/self love! A big part of the journey for me stems from being bullied in high school which created a... Read More...How to Be Super Productive (And Less Stressed!) While Working From Home
Working from home can be hugely flexible. In theory, you've got a ton of freedom to balance work and family life. In... Read More...Exploring The Wounded Inner Child
Why We All Have A Wounded Inner Child No matter what type of childhood you have had, every single child experiences wounding... Read More...Essential Oils: Improving Your Health and Wellness Naturally!
Essential oils have a long history when it comes to wellbeing and have been used for a wide range of health problems.... Read More...Why yoga and Therapy
I had been diagnosed with hyper mobility syndrome. Great! I hear you say, “You are super bendy and can do yoga”, “It’s... Read More...Artist Dates: a way to reconnect to your playful, creative side
As this latest lockdown goes on (and on and on ...), I have found myself occasionally browsing my old blog posts, some... Read More...Stop making excuses and just bloomin’ do it!
So, the big question...how do you begin to overcome this? Well, the first thing is to acknowledge that you are probably procrastinating! ... Read More...
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Own Your Worth: Successful Ways to Build Unshakable Self-EsteemPre-Recorded Event
An uplifting discovery of six self-esteem building approaches including; EFT, Creative Mindfulness, Alcohol reduction, Access Energetic Facelift and related Energetic Tools. Sign up below!
Pain Relief: Natural Approaches for Pain-Free LivingPre-Recorded Event
Let’s take you on an online discovery of some of the natural approaches to managing pain in a bid to help you move away from discomfort and difficulty, including Nutritional Therapy, Tai-Chi, Energetic Tools, Breathing, Movement and Relaxation. 6 different amazing speakers, sign up below!
FREE Successful Ways to Deal With Persistent Sleep Problems (Insomnia)Pre-Recorded Event
Let’s take you on an online journey, including Holistic Techniques, Energetic Tools, Exercise, and Chinese medicine to help you quickly say good-bye to all of your current nightmarish lack of sleep stories! 6 different amazing speakers, sign up below!
FREE Beneficial Ways To Naturally Manage Menopause and PerimenopausePre-Recorded Event
Let’s take you on an online journey, including Acupressure, EFT, Essential oils, and Naturopath in a bid to help you embrace your changing hormones and improve symptoms of menopause. 9 different amazing speakers, sign up below!
7 Natural Ways to Gain Calm & Balance, Whether At Work or HomePre-Recorded Event
Enjoy seven informative sessions while discovering a variety of natural ways , including Movement Therapy, EFT, Mindfulness, Pilates and much more to help bring calm and balance back into your life. 7 wonderful speakers. Gain access below!
Effective Ways To Positively Achieve Your Desires and Side-Step FearPre-Recorded Event
let’s take you on an online journey of inner discovery, including Vision Boarding, Colour Therapy and Soul Purpose in a bid to bring more joy, happiness and positive change into your life. 6 fabulous speakers. Gain access below!
FREE 6 Holistic Ways To Promote Self-Care And Prevent Stress/Burnout Pre-Recorded Event
Let’s take you on an online journey of holistic self-care discovery, including Energy Tools, Aromatherapy, Nature and Colour Therapy in a bid to get you back in the driving seat. 6 different speakers, sign up below!
Naturally Effective Ways To Tame Your Stress & Anxiety, Without Medication Pre-Recorded Event
Ready to go on an online journey of natural wellbeing discovery, including Yoga, Access Bars, Singing Therapy and Guided Meditation to help reduce stress and anxiety. 8 different speakers, sign up below!
Are you excited?We Are Giving Away a Wellbeing Hamper (worth £75)
It's our way of celebrating our new all-in-one wellbeing platform and events - don't miss out on a chance to win!
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Register you interest to take part in collaborate initiatives such as our Pay-It-Forward wellness events, gift guides, guest blogger, guest speaker, guest podcaster, plus more and we'll keep you up-to-date on upcoming opportunities.
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Successfully Use Collaboration In Your Wellbeing Business GuideDownload your FREE PDF Guide & Templates Today
Step-by-step collaborative guidance, plus printable tools to help you reach more people, plus save time and money!
Build Your Client Referral Network In Just 4 Days - Toolkit!
Discover how to identify and connect with the right wellbeing businesses that share the same customer base as you, start building your referral network in just 4 days!
